|
Click
on the article title for more information.
 The
Powerful Health Benefits of Omega-3 Essential Fatty
Acids
Adding fats to your diet is essential
if you want to live a healthy lifestyle that results
in feeling and looking great, but it has to be the right
kind of fats. Essential fatty acids fall within this
category and are a crucially important addition to anyone's
diet.
Hoodia
Gordonii - Weight Loss Miracle or Misrepresented?
If you want to loose weight you have
likely already heard the praise being given to the latest
in natural cures - Hoodia Gordonii. So, is it as good
as they say? How does it work? And most importantly
- will it help you loose weight?
Atkins
Diet - Good or Bad?
The Atkins diet, without a doubt,
has been the most controversial diet of all time. Seldom
does a week go by that the news media does not mention
the Atkins diet.
Weighing-In
On Low Carb Diets
With all of the conflicting studies and
fuzzy interpretation of information, it's no wonder
that confusion reigns when it comes to the value and
safety of low-carb diets. It seems like heated debates
are raging everywhere!
Whether it's Atkins, the South Beach or some other low-carb
plan, as many as 30 million Americans are following
a low-carb diet.
The
Truth about Vegetarian Diets
In our Western society, a common nutritional
belief is that meat and animal products must be consumed
in order to maintain a well-balanced, muscle-building
healthy diet.
Those who turn away from this
traditional way of eating and choose a vegetarian diet
are often considered "granola-head hippies"...or
even just plain odd.
Weight
Loss and the Snowball Effect
We all know the familiar story; you go
through your teenage years and are quite active, maybe
you play a little sport on weekends. Because of your
high activity level and age your metabolism is also
high so your weight is not a problem. Unfortunately
this makes you complacent and you develop a taste for
fatty junk food. You develop a habit of unhealthy eating
because your metabolism helps you burn off most of the
calories from the junk food and so the negative effects
remain unnoticed.
Celiac
Disease - A Basic Understanding
Celiac disease is of vital importance
to many people. The health problems can range from having
no symptoms to extreme symptoms such as bloating, diarrhea
and weight loss due to malasorption of nutrients. All
of these symptoms have to do with the digestive system
and with the consumption (eating and/or drinking) of
anything containing wheat or wheat gluten, the protein
factor found in wheat.
Plan
to Eat and Eat Your Plan
Poor nutrition has been linked to heart
disease, high blood pressure, cancer, and many other
diseases. We can reduce our risk by choosing well-balanced
meals. Balance, moderation and variety are the keys
to eating well to maintain a sound mind and body.
The
Rainbow of Health
The Bible tells us that God gave the world the rainbow
as a sign that He would never again send floods to destroy
the inhabitants of the world. Throughout the world the
rainbow goes by many names. Some of the names are: the
flashing arch, bow of Indra, little window in the sky,
bride of the rain, arch of Saint Martin, bridge of the
Holy Spirit, crown of Saint Bernard, and the girdle
of God.
Is
Candida Destroying Your Health?
It is apparent that a growing number
of Americans as well as people around the world are
feeling less and less "healthy." Simply stated
most people just do not "feel good." They
are not sick in the traditional sense and have not been
diagnosed with anything, but they do not feel healthy
and lively.
Celebrity
Low Carb Diet Addicts
Low carbohydrate diets have really taken
off over recent years, and the first to show off the
effects of these diets are frequently A-list celebrities.
We all watch these celebrities being snapped in newspapers
and magazines with their svelte new figures, and this
encourages the public to switch to the same sort of
diet. Low carb eating plans such as the Atkins Diet
have been catapulted to worldwide exposure through the
recommendations of gorgeous, slim stars that swear by
these methods.
Dietary
Supplements – Do We Need Them?
Energy
Drinks and Energy Bars - Are They a Good Idea for You?
Dietary
Supplements – Folic Acid
Essential
Nutrients Missing From Your Diet
How
To Grow Sprouts
Achieve
Better Health With Dietary Supplements
How
To Choose a Good Vitamin Supplement
Diet
Doldrums - Is Dehydration the Culprit?
How
To Put a Stop to Food Cravings.
Whey
Protein - Nature's Amazing Muscle Builder
Diabetes
and Exercise
The
First Steps to Curing Obesity
How
To Lower Cholesterol This Month, Easily
Sushi
is Ideal for Healthy Diets
Dietary
Supplements – Calcium and Magnesium
Good
Nutrition Made Easy
Emotional
Eating - the Dangers and Solutions
Why
Choose Organic Foods?
The
Revival of Spelt is Good News for Your Health
Minerals:
Why We Need Them for Better Health
White
Bread vs Whole Wheat - Any Questions?
Simple
Tips for Easy Weight Loss
Staying
Thin with the "Right" Diet
The
Simple Solution to Weight Control
Can’t
Lose Weight? Syndrome X May Be the Culprit
A
Case for the Radish
Know
Thy Food Label
Putting
a Stop to Food Cravings!
Avoid
the Risk of Food Poisoning this Summer
Restaurant
Dining for the Health Conscious Eater
Little
Known Facts About Changes In Our Diet
Cut
the Fat! Cut the Carbs!
7
Easy Remedies to Soothe Nighttime Heartburn and Indigestion
Eat
Out and Lose Weight -- 25 Easy & Healthy Tips for
Dining Out
Could
the food you eat be causing you problems?
Are
All Vitamins Created Equal?
Alternative
Sweeteners for Sugar Free Desserts
Are
you a Weight Watcher?
Creatine
Supplement: A Bigger & Stronger You
Five
Step "Roadmap" for Losing Weight
Low
Carb Diet Plan - When More Is Better
Tips
for Losing the Most Stubborn Pounds
Is
a Vegetarian Diet Safe for My Child?
The
Looming Vitamin Crisis
10
Tips To Avoid The Holiday Bulge - And Inner Thoughts
About Them
Combining
Exercise and Diet to Lose Weight
|
