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4
Steps to an Enjoyable Hike
Some people have fought
many years of their lives to preserve the rich heritage
of the outdoors and nature we now enjoy. That dedication
and effort have been rewarded by fantastic hiking opportunities
in our local, state, and national parks systems. In
honor of their efforts, let's break out of our winter
hibernation and venture into the crisp, clean outdoor
air and hit some of those dirt trails.
Here are 4 steps to an enjoyable hike,
no matter where your feet decide to take you.
1. Know the area you will be going into.
Although many states, like California, Colorado, or
Wyoming have exceptional hiking hot spots, even your
local park will have some kind of useful information.
Whether it's a website with information and trail details,
or a map at the park office, trailhead, or visitor center,
always check before you head out on your hike so you
know what to expect.
2. Know the conditions you will be facing,
wherever you go. Nothing is worse than traveling to
a hiking destination only to miss the hike, because
it was raining or freezing and you weren't prepared.
If the trail is flooded out, or snowy conditions have
shut it down for an extended period, you should be able
to find this out as well. It is also good to know if
there are any plants or animals to watch out for at
your hiking location. Wiping with poison ivy won't feel
good in the morning.
3. Wear clothing that works and fits
the terrain and hike conditions. There are many options
in your clothing arsenal, to keep yourself comfortable,
here are a couple of pointers:
- Try and stay away from cotton. Instead, look for synthetic
and natural fibers that pull moisture away from your
body, or at least stay warm when wet. - Also, go for
layers to keep yourself warm, versus carrying around
a huge parka, in case you are hit by a freak snowstorm.
- The two most important pieces of clothing for any
hiker, are good socks and good shoes. Don't underestimate
the pain a hike can cause with uncomfortable shoes and
socks. Finally, a hat in cold weather is a great addition,
since your body loses over half its heat through your
head.
4. In addition to knowing the weather
conditions, you will need to be prepared with a first
aid kit that matches the hiking you will be doing. In
most cases a simple kit will do. You can pick up a simple
first aid kit at a local department or sporting goods
store. Or you can build you own, which should include
these basics: - Different sizes and shapes of bandages
and gauzes. - Various types of tape for wounds or fixing
tools. - Suntan lotion. - A light emergency blanket
(preferably with some kind of water resistance). - Aspirin,
allergy, laxative, and anti-diuretic medications. -
Small multi-use tool with a knife, scissors, and a needle
and thread. - A cell phone can come in very handy in
emergencies. It is recommended that you pack all of
this in a waterproof bag or container.
These tips should ensure a comfortable,
short hiking adventure.
1howto.com
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