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Treat Yourself to a Luxurious Home Spa - Less Money,
More Often!
A day at the spa - what a welcome
release! However, most individuals just dream about
the soothing music and luxurious spa treatments because
they don't have the time or money to indulge. That doesn't
have to be the case, a bit of pampering from time to
time goes a long way to making you feel good about yourself
and ready to take on the day.
If you are at your wits end with work,
the kids, the house or just the hectic pace of life
you can create your own mini home spa tonight and re-create
it as often as you need to. In fact, having the ability
to turn your bathroom into a spa for even half an hour
before you hit the sack will not only relax you but
can become a weekly indulgence without the cost or the
time involved in day spas.
GET READY, GET SET...
To really feel like you've been transported
to a luxury spa it's worth it to set the stage properly.
Here are the six steps to creating a mini home spa and
how to enjoy it.
First, get rid of the toys! Or any other
clutter in the tub. Dump them in a bin and set them
outside the bathroom door if you have to, but don't
try this with rubber frogs and superhero washcloths
lying around.
Second, have a big towel ready. Have
several on hand if you're trying any body wrap that
you will need to wash off later.
Third, it's worth the little extra to
invest in a plush, comfy bathrobe and slippers. It's
a one time expense to really feel like you've gone to
a spa.
Fourth, candles and a CD. Find something
tranquil that suits the mood you're going for. Are you
looking for rejuvenation or relaxation? Aromatherapy
candles in scents like lavender for relaxation or citrus
for rejuvenation will intensify the effects of your
other treatments.
Fifth, face mask, exfoliation tool or
scrub, Epsom salts and essential oils. Whether you prefer
to create your own products from kitchen ingredients
on hand, like bananas, honey, cucumber or chocolate;
or if you purchase a few samples from the drug store,
create a theme with your selections. A lavender oil
in your bath with a rich, moisturizing chocolate or
mud mask will feel extra indulgent. A peppermint bath
with a cucumber mask will refresh you like nothing else.
Sixth, time. Put aside at least 20 minutes
to enjoy your mini home spa. Fill the bath with hot
water, turning on the shower for additional steam, and
place a few teaspoons of Epsom salts along with several
drops of your essential oil. Light the candles and turn
on the music. Wash your face with a warm face cloth
and apply the mask liberally. Unrobe and slip into your
bath; start with your exfoliating scrub or pumice and
then let yourself relax and enjoy all the sensations;
smell, feel, sound.
When you're done, wash off the mask
and moisturize from head to toe. Complete the experience
by wrapping yourself in the soft robe and enjoying a
cup of herbal tea selected to compliment your spa experience.
Choose peppermint or citrus tea for a rejuvenating spa
or a jasmine or chamomile tea for a relaxing spa.
Creating a home spa is so easy and affordable
you'll have no excuse not to indulge as often as you
wish!
1howto.com
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