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Water is Nature's Gift
It has been estimated that our bodies
consist of over 600 trillion cells, each one containing
seventy percent water. Now, without getting into a lot
of medical mumbo jumbo, the basic fact is that nature
never does anything without a reason, so that water
is there for a purpose, and that purpose is to keep
us healthy. It is now an undisputed fact that the quantity
and quality of our water intake is one of the major
contributors to how we feel and to the functioning of
the control center, our brain.
Dead Cells and Toxins.
Dead cells and toxins must be flushed
from the body or they will accumulate and cause disease.
Place a rotten fish in a refrigerator and it will contaminate
all the other food. This is exactly what happens when
your body fails to cleanse itself of debris and toxins,
it becomes contaminated and disease sets in. Your body
relies on you to provide it with water to flush this
debris out. Not alcohol, not soft drinks, not tea or
coffee, not milk but water. Put dirty fuel in your car
and it will misfire, cough and splutter. Drink anything
except pristine water and chances are you will do much
the same. There never has been or ever will be a better
substance than pure water for internal cleansing.
The Immune System
The power of the immune system is located
in the blood where protection is found from foreign
pathogens (an agent that causes disease, especially
a living micro-organism such as bacterium or fungi).
Antibodies within the blood search out and destroy these
pathogens attached to organisms within the body. When
blood, which is ninety percent water, becomes contaminated
with toxins the antibodies become sluggish and unable
to function properly. By providing our bodies with the
best possible water we enhance its ability to heal and
repair. Modern medicine can indeed cure us of many ailments,
however quite often it can only be a "quick fix."
If the antibodies cannot do their job properly it is
only a matter of time until another disease strikes.
How Much Water Do We Need?
Your lungs expel between two and four
cups per day, another two to four cups are expelled
through perspiration (not including exercise induced
perspiration) and on average another six cups when you
go to the toilet. You need a minimum of two liters per
day. To some this may seem to be an impossible task,
however, taken in small quantities throughout the day,
it is not hard at all.
1howto.com
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